Pure carbs

Just wondering.... how many calories are there in an orlistat tablet?

Me and My Penguin

It's always nice to get a few jobs done that have been hanging around for a while.

So I cleaned my penguin today.
He needed it believe me. He's had a bit of hard time of things recently.

We all have jobs like this.
I know you have a penguin long overdue for a shine.
Mine's been spending a lot of time outdoors and inevitably he's taken a bit of a beating.

So I gave my dirty penguin a good old clean yesterday afternoon.
And today I finished the little fella off with a much needed polish.

Then I sat back and rewarded myself with an unbranded chocolate sandwich biscuit.

The 12th Noctor

Times change.

Government ministers have to pay for their own duck ponds.
Cherie Blair invests in PFI hospital initiatives started by her husband's government with an eye to making another killing.
The CQC fritter money away endorsing poor quality, thinking they know the difference. Until Panorama catches them.
People who think they are managers from all sorts of dubious backgrounds send memos to cover their own back.

Standards nowadays have to be standard.
No better.
Even the poor old BBC has to relocate to Birmingham or Cardiff. And now it transpires there's some shocking news on the casting of the next Doctor Who.
They've decided to go with a nurse practitioner instead.